Your body holds wisdom. Softness under tension & Stillness beneath the noise.
These sessions are an invitation for you to slow down, reconnect & release, through intentional touch and subtle energy work.
Come as you are. Leave feeling lighter, clearer, and more at home in yourself.
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DEEP TISSUE MASSAGE
A targeted, therapeutic massage to release muscle tension, improve mobility, and support recovery.
What to expect:
Deep, focused work on tight areas
Improved range of motion and circulation
Relief from stiffness, aches, and overuse
Ideal for: post-workout recovery, chronic tension, injury prevention, improved mobility
Investment - £60 for 1 Hr or £75 for 1.5hr
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REIKI HEALING
+FIRST CONSULTATION+
A gentle energy healing session to support emotional release, relaxation, and energetic balance.
What to expect
Guided relaxation in a comfortable, warm space
Hands-on or hands-off energy work
Deep calm and nervous system reset
Ideal for: stress relief, emotional support, rest, nervous system reset
Investment £65 for 1.5 Hour
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REIKI HEALING
A gentle energy healing session to support emotional release, relaxation, and energetic balance.
What to expect
Guided relaxation in a comfortable, warm space
Hands-on or hands-off energy work
Deep calm and nervous system reset
Ideal for: stress relief, emotional support, rest, nervous system reset
Investment £50 for 1 Hour
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MASSAGE + REIKI
For a deeper, more holistic experience, we offer combined sessions that blend physical release with energetic healing.
Ideal for:
Deep relaxation + physical recovery
Nervous system reset + muscular release
Those who want both body and energy support
Investment - £60 for 1 hour or £75 for 1.5hr
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BESPOKE YOGA CLASSES
Experience a deeply personal yoga session designed entirely around you. We will focus on your body, your goals, and your pace—whether you’re looking to build strength, improve flexibility, reduce stress, or simply reconnect with yourself.
Expect a relaxed, supportive atmosphere, plenty of encouragement, laughter and a practice that meets you exactly where you are.
Perfect for beginners wanting a gentle introduction, or experienced yogis looking to deepen their practice.
Investment - £65 per session
4-Session Package: £222
We offer a range of styles for all abilities - Book your class today.
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SAKU HOT FLOW
A strong, creative flow in a heated room. Dynamic standing and balancing postures. Breath-led movement to build strength and focus - Options and modifications offered throughout.
Best for: those who enjoy an energetic, empowering practice in the heat.
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HOT POWER PILATES
High-energy, low-impact Pilates in a heated room. Core-focused for full-body strength with Interval-style sequences to build endurance. Heat supports mobility, circulation, and flexibility.
Best for: all levels, strength building, gym-goers, energising workouts
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KOKORO FLOW
A slower, soulful flow guided by breath with gentle nurturing movement. Grounded sequences and heart-opening postures that release tension. Ideal for recovery, mobility, and deep stretching.
Best for: all levels, those recovering from injury*, intense gym-goers needing to stretch and receive stress relief.
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SAKU FIRE
A dynamic, heat-driven class designed to build strength and stamina. Intense flows with strength-focused sequences offering full-body conditioning. Energizing, empowering, and challenging.
Best for: those wanting a high-intensity, heat-based workout
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BUTI YOGA
A high-energy, cardio-based yoga experience with strong, rhythmic movement and dynamic, full-body sequences.Creating strength, endurance, and mobility - prepare to sweat, shake, and release.
Best for: those who want a fun, intense workout and a confidence boost
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BEGINNERS FLOW
A supportive introduction to hot yoga in a gently heated room with an emphasis on a slower pace with clear guidance. Focus on foundations, breath, and alignment- Options and modifications throughout.
Best for: beginners, returning to practice, building confidence in the heat
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ZEN RESTORE
Deeply calming restorative yoga for rest and renewal. Supported postures for full-body release. Gentle heat to soften muscles and ease tension. With Reiki, breath-work, massage and guided yoga nidra.
Best for: stress relief, deep rest, nervous system reset, emotional balance - All levels welcome.
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SENSE & SOUND
A gentle, warm practice paired with soothing sound and scent. Receive Slow, restorative movement, sound healing and aromatherapy ending with a guided Yoga Nidra.
Best for: deep rest, nervous system reset, calm and grounding - All levels welcome.
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REIKI SOUND & STRETCH
A deeply nourishing monthly class for rest and energetic balance. With slow floor-based sequences and Reiki offered throughout the class. Rest deeper with healing sounds of singing bowls and chimes.
Best for: stress relief, emotional release, deep relaxation, energetic reset - All levels welcome.
